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Russian, Eastern European and international cuisine brought to you by a mother and a daughter

Chanterelle Soup Revisited

Chanterelle Soup with Sour Cream

Chanterelles being one of my very very very favourite foods ever (they’re definitely in my Top5 favourite foods, even though I’m not sure what other 4 foods make the Top… I guess lemons and… what else..?), I couldn’t resist highlighting this recipe again. We wrote about Chanterelle soup as one of our first blog entries a year ago. We’ve already made it twice this summer, with a few tweaks, and I thought this lovely summer mushroom soup was worth mentioning once again.

Another super-addictive food I’ve had today was wild strawberries. I’m a wild strawberry maniac. Their scent, one of Nature’s sweetest and daintiest perfumes, makes me tremble. Unfortunately these tiny gems are quite expensive, so I don’t think I’ll have more wild strawberries this year… we’ll see. Perhaps it would be a sacrilege to, say, bake with them, but I’d love to try. I’ve had those delicious wild strawberry and cottage cheese tarts at a French bakery near my office, and they were oh so good!

Wild Strawberries

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Cold Beetroot Soup

Cold Beetroot Soup

At some point, I was afraid that with this ongoing Icelandic volcano eruption we wouldn’t have summer at all, but it seems like there’s still not enough ash above Europe to deprive us of summer. This week has been really warm and we’ve been enjoying cold beverages, refreshing salads, frozen desserts, and cold soups. I still haven’t bought an ice-cream machine, but I’m determined to do so by mid-June. Then I’d probably need a book with ice-cream recipes – any suggestions are very welcome as I have just enough time to order one from Amazon (again, unless the volcanic ash doesn’t come between). Oh and speaking of the volcano eruption, when I first heard about that air service collapse that had happened due to the ash cloud spread, my first thought was: how will my boyfriend get here from London?? and my second was: oh my God if this continues for more than a week, how are they going to transport fruit and vegetables from overseas? Do you think I can now be considered a true foodie? :)

Anyway, this cold beetroot soup is quite a typical Eastern European soup; different variations of this soup exist in Polish, Russian, Latvian, Lithuanian, and Ukrainian cuisine. It’s healthy (as anything with beetroots is), attractive (as anything of pink colour is), and refreshing (as any cold soup is). You also have slices of fresh, crunchy cucumbers and radishes in it, and a pinch of spring onions, and little cubes of hardboiled egg. There’s a hint of sweetness and a hint of sourness in it, a bit of crunch and a bit of tenderness. There’s the vitality of fresh herbs, which you are free to experiment with. And of course there’s plenty of freshness in each bowl of cold beetroot soup.

Ingredients for cold beetroot soup
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Red&White Ukha (Russian Fish Soup)

Ukha (Russian Fish Soup)

Ukha (pronounced ooo-h’a!) is a clear Russian fish soup made with the minimum of vegetables and the maximum of different varieties of fish. To learn more about ukha, we referred to a reprint of a 1890 book from Saint Petersburg, the so called Northern capital of Russia. The book suggests almost 230 kinds of soups and around 80 soup “accessories” such as meatballs and fishballs, pelmeni, croutons, noodles, dumplings, and flavoured butters. I was surprised to find out that ingredients like Brussels sprouts, olives, and capers, as well as French wines, were widely used in Russian cuisine already in the 19th century (somehow I used to believe capers were first imported to Russia 100 years later).

We studied 23 different recipes for fish soup and compiled a method that seemed conventional enough yet applicable to modern reality. Most of the recipes called for loads of pike, sturgeon, starlet, and other kinds of fish you cannot find in an ordinary Latvian supermarket (well sometimes you cannot even buy tomatoes here – like it happened to my Mom today; if some places on Earth sound like foodie paradise, this country’s food market is rather a foodie purgatory – monotonous, limited, and pathetic). Moreover, most of the recipes suggested that you start with small and cheap fish and, when the broth was ready, you throw away that fish and add large pieces of more expensive fish. Which I think is just unfair towards the ingredients. The key point is to use several varieties of fish, so we thought of a red&white ukha with salmon and cod. The cod, which I was pretty skeptical about in the beginning, came out surprisingly tender, and I have to say that its mild flavour was even better than that of salmon! We tried to stick to all directions regarding the broth, so it came out clear and transparent.

Just one note: don’t ignore the parsley root! It’s one of the secret ingredients (like it is in a lot of soups). As soon as we decided we would be making an ukha, I ran to the market to buy a parsley root. The parsley root season has not yet started in fact, but I was lucky to find a stand where they still had some. I guess I looked pretty silly trotting from one market stall to another and asking for a single parsley root! :D

Salmon and Cod Ukha (Russian Fish Soup)
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Dietary chicken broth with dumplings

In a winter like this…

Winter

Blackbird

…can there be anything more soothing and comforting than a bowl of warm soup? For me, those creamy blended vegetable soups are the best; but if you like poultry – what about some translucent chicken broth with petite dumplings and tender carrots? To make the broth as clear and healthy as possible, we quickly boiled chicken in some water first and poured off that water.

Make this soup immediately before meals and do not leave it overnight: flour from dumplings would diffuse into broth and make it cloudy.

(Below you will also find some more winter pictures that Mom took from the window today. We always feed sparrows in wintertime, and only when it gets really cold, the cautious blackbirds visit us too).

Chicken broth with dumplings

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Sweet Milk Soup with Filini Pasta

Sweet Milk Soup with Filini pasta

There’re some things from our childhood that we start to value only after we’ve grown up. Remember those novels and poetry from Literature classes back in school – a good deal of them seemed so tedious back then, but now as we’ve grown up we re-read them and finally discover all the sophistication, and the irony, and the beauty of language, and the vividness of author’s imagination. The same thing goes for food. A lot of my friends hated milk&noodles when they were children. One of the reasons might be that milk&noodles used to be a standing dish in nursery schools. Luckily, I never went to a nursery school, so I enjoyed my milk soup made by my Mom’s caring hands. And yeah, Mom always removed milk skins (the only cringe-making part about boiled milk, to my mind). Nowadays I still enjoy sweet milk soup with leftover Filinis as a comforting evening meal or lunch… just as much as I enjoy re-reading books from my teenage years. Read the rest of this entry »

Super Healthy Root Vegetable Cream Soup

Root Veggie Cream Soup

Cream soup is a balsam to the palate – soothingly soft and silky, it’s usually packed with well-preserved vitamins – be it made of spinach, root vegetables or seafood. One of my favourite kinds of cream soup is sweetcorn soup with crabs. It’s sweet and very, very creamy.

But the soup we are going to talk about today is no less delicious or healthy than that made of sweetcorn. Just take that beta-carotene-loaded pumpkin and carrot, the vitamin K-packed white turnip and parsley root, kick in some vitamin C from the red paprika, finally add some iron and vitamin B6 from the potato, and potassium from the zucchini. Doesn’t this sound wonderful?

Another thing we love about root vegetable soup is that it’s very versatile ingredient-wise. You can actually use any kind of your favourite root vegetables: for example, why not try sweet potatoes in place of plain potatoes? Or experiment with the garnish: this time we served the soup with croutons, thyme and fresh chili, but it can be just as good with black olives, fresh dill, grated Parmesan, or even pine nuts.

I wouldn’t have said cream soups are very typical for Russian/Slavic cuisine, but vegetables like potatoes, white turnip, carrots and parsley definitely are very popular ingredients in Eastern European cooking.


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Did you ever want to know more about Eastern European cuisine?
RussianSeason is a food blog run by two Russian-speaking women - a mother (Natalia) and a daughter (Alina) - living in Latvia. We cook most of the dishes together, while Alina writes the posts.
We would be happy to share some (tweaked&adapted) recipes from Russia, Eastern Europe, and former USSR with our readers.
Stano is the guy behind the Slovak version of this blog. He also provides us with traditional Slovak recipes!
Our email address is: russianseason@gmail.com
Priyatnovo appetita! (Bon appetit!)

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